Friday, February 2, 2018

Juice, Juice, Juice




 JUICE:

 I first heard about juicing just over 5 years ago. It was definitely a foreign concept to me. But I was intrigued. So, I purchased a juicer and began the life of juicing. However, I didn't know that exactly 4 years later I would be diagnosed with stage 4 breast cancer and would need that juicer now more than ever. I was only ever an occasional juicer, but now, I am an avid juicer. I drink between 40-60 ounces every day. I believe it plays an important role in healing my body and restoring my cells back to the way God created them to be. I have four juice recipes that I rotate between, but I am only sharing two with you today!






Here is my first juice recipe: Carrot juice



Carrot Juice Recipe:

Equal parts carrot and apple(1 apple = 3 carrots)
1 lemon(I leave the skin on)
1 large piece of ginger(ginger is spicy so start out small and adjust to taste)
1 small piece of turmeric







Push it all through your juicer, strain, pour into a glass, and enjoy!










My other juice recipe is: Green juice




 
                                                                           Hehe :)


Green juice recipe:

2 green apples
1 cucumber
6 stalks celery
half of a lemon
2 large handfuls of kale/spinach
1 large piece of ginger
1 small piece of turmeric






Mix it all up and enjoy!






And there you have it! Two very delicious and very healthy juice recipes to help you on your journey to health. Bottoms up!